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How does motor coordination work?
Motor Coordination is the key to fluid and efficient movement. In this article, learn how we control our body to generated coordinated movements.
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Agility ladder in sports. Does it work?
Agility ladders might enhance general speed, agility, and coordination. However, its impact on sport-specific performance requires further research.
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Direct Perception in Sports
This is a simple introductory article on a much larger and more complex topic. We will address the principles of this concept that underlie diverse approaches in sport. By the end of the reading, you should understand what direct perception is in sports and how it affects the training process. What perception is and how…
